Move well. Live well.

The coaching & workout platform

Your coach plans it.
You train it.
Move well. Live well.

SENEB connects independent coaches and their clients. Coaches build the program and schedule; clients log every set, and both see real progress.

Get started
  • WorkoutsPlanned by your coach
  • Real coachesReal support
  • ProgressEvery set logged
An athlete holding dumbbells in front of an ancient Egyptian carved wall
  • Discipline
  • Progress
  • Balance
  • A stronger you
A coach checking a client's plan on a tablet

For coaches

Build programs. Schedule every client’s week.

Fixed days or any day this week — you decide. See every logged set, and adjust.

Coach on the web
A client logging a set on her phone between exercises

For clients

Train with your coach, not alone.

Your workouts arrive planned. Log each set in seconds, even mid-workout.

App coming soon to iPhone and Android

For coaches

Grow your coaching business

Spend your time coaching, not chasing spreadsheets and chat threads. SENEB gives you one place to plan, schedule and follow every client.

Private beta: email us and we’ll set up your coach account.

  • Coach more clients, not more hours

    Build a program once, then apply it to every client it fits.

  • Keep clients longer

    See missed workouts and skipped sets early, and check in before they drift.

  • Show results they can see

    Target next to logged, week after week. Progress your clients can point to.

  • Look professional from day one

    Your clients get a clean app with your plan and your name on it.

How it works

From plan to progress, in four steps

  1. 01

    The coach builds the program

    Workouts, exercises and targets: sets, reps, weight or time.

  2. 02

    The week gets scheduled

    Pin a workout to a day, or let the client train it any day that week.

  3. 03

    The client trains and logs

    Every set is logged on the phone, even when it’s fewer than planned.

  4. 04

    Both see real progress

    Target next to logged, set by set. Missed workouts show up too.

One platform, two sides

Desktop for the coach. The app for the client.

Coaches plan and review from the web. Clients get a focused app that shows today’s workout and remembers every set.

  • See this week at a glance
  • Reschedule in two taps
  • Target vs logged, every set
SENEB coach dashboard showing today's workouts, missed sessions and recent activitySENEB app home screen with this week's progress and the next workout

Private beta

Coach with SENEB first

We’re opening SENEB to independent coaches first. Create your account today and invite your clients when you’re ready.

The name

seh-neb

Ancient Egyptian for health.

Letters and royal names in ancient Egypt often closed with a three-word blessing. SENEB is the last of those words. Health is what every program is really for.

  1. ankhLife
  2. wedjaProsperity
  3. senebHealth